Take an ideal step towards a healthy life with Daily Yoga Classes in Gurgaon. The modern-lifestyle can be quite hectic and stressful, especially for the professionals who juggle to maintain the work-life balance. In order to maintain the sanity of life, indulge in the practice of yoga to derive the physical and mental benefits. Yoga classes in Gurgaon ensure that no single individual who wishes to reap the glorious benefits of this Vedic Science is deprived of the same. Yoga classes in Gurgaon ensure a fulfilling experience to each and every practitioner. About the program: Dwelling in the corporate hub of India, the city of Gurgaon offers many advantages to its residents .But, at the same time it can be quite taxing on the overall health of the entity. Turn to the system of yoga for a healthy body and a peaceful mind. Daily Yoga Classes in Gurgaon provide a comprehensive yoga program to restore your over well-being. An immaculate curriculum to suit the needs of a fast-paced lifestyle. A perfect synthesis of the traditional science with contemporary methods that is effective in dealing with the problems of the present time. The course overview proceeds under the different heads as mentioned below: • Primary series of Hatha, Ashtanga and Vinyasa Yoga • Pranayama (Breathing) Techniques for calm mind • Theoretical class of Yoga Philosophy • Yoga Anatomy • Meditation classes for self-awareness • Adjustment and Alignment class Location: The city of Gurgaon is better known as the financial and industrial hub. The magnificent skyscrapers adorn the streets of Gurgaon. The glittering nightlife attracts many young souls for pleasure and entertainment. Although a commercial city, yet Gurgaon is a home to several tourists attractions like the Sultanpur Bird Sanctuary for the bird lovers, Damdama lake for the venturesome and Sheetala Devi Temple for the religious souls. Gurgaon is home to many professionals as it is the center for major multinational companies and established enterprises. An ideal spot to live your professional and personal life to the fullest while enhancing it with yoga. Month: Daily yoga classes in Gurgaon will commence from the month of November. Beat the winters with dedicated yoga practice under the guidance of revered yoga teachers. How to Book: Register for Daily yoga classes in Gurgaon by dropping us an email at info@aumyogashala.com. You can also visit our website www.aumyogashala.com for more details or give us a call at 9999710022 and 9999710033. About the school: Aum YogaShala is an endeavor of Yogacharya Devender Kumar Ji, Yoga Ratan Holder. Different modules like yoga classes,yoga teacher training programs, yoga workshops thrive under the banner of Aum yogashala. The school is best known for its high-quality yoga teaching, refined yoga practices and attention to finest details of every student. The school aims to spread the light of authentic yoga education to all those who come in contact with it.

Extend the magnificent benefits of the Vedic Science to the future generation so that they can lead a more healthy, exuberant and peaceful life. Kids of present generation deal with stress levels, emotional instability, peer-pressure and so much more. Amidst all the ordeals of modern-lifestyle, where a child is expected to feel low on confidence, vigor and mental calmness, yoga arrives as a boon. Enroll the young ones in Kids Yoga Classes in Gurgaon. These classes offer authentic and accredited yoga programs in traditional style that leads the kids to a healthier mental and physical development. Do not let the high-demands of life take impede their growth. Introduce them to a robust lifestyle through the art of yoga. About the program: Kids Yoga Classes in Gurgaon ensure a comprehensive curriculum that is ideal for the present generation. The science of yoga is taught by certified and experienced yoga teachers. Utmost attention is paid to the requirements of each child. The teachings are imparted in a simple yet effective manner that is easy to understand by the kids. The aim of kids yoga classes in Gurgaon is to spread the magic of yoga to each and every child so they can enjoy a healthier childhood. During the course, the following subjects will be undertaken: • Primary series of Hatha, Ashtanga and Vinyasa Yoga • Pranayama (Breathing) Techniques for calming the mind • Theoretical classes on Yoga Philosophy • Yoga Anatomy • Meditation classes for self-awareness • Adjustment and Alignment classes Location: Gurgaon is the corporate hub of India. The city also boasts of reputed educational schools, modern healthcare facilities, connectivity to the nearby cities and proximity to the International Airport. The city is known for its skyscrapers and galloping economy. Additionally, it is also home to several interesting spots attracting various globetrotters, such as Sultanpur bird sanctuary, DamDama Lake, Appu Ghar, and Sheetala Devi temple. Gurgaon has everything to offer to the wandering soul. Month: Kids yoga classes in Gurgaon will commence from the winter month of November 2017. Let your kids welcome this winter with a healthy body and mind with the science of yoga. The practice will keep them in the best of physical and mental health. How To Book: To register for kids yoga classes in Gurgaon, write to us at info@aumyogashala.com . Or, give us a call at 9999710022 and 9999710033. For more information regarding the same, please visit our website www.aumyogashala.com About the school: Yogacharya Devender Kumar Ji, Yoga Ratan Holder is the founder of Aum YogaShala foundation. The school works with the aim to provide unadulterated yoga education with respect to the age old Vedic science. Diverse programs like yoga classes, teacher training programs and yoga workshops are offered in the corporate hub of Gurgaon at Aum YogaShala.