Welcome to our transformative 200-hour Yoga Teacher Training in Rishikesh in the serene and spiritual heart of Rishikesh, India. This comprehensive program is designed to deepen your understanding of yoga, enhance your practice, and prepare you to share the wisdom of yoga with others as a certified yoga teacher.
Location: Rishikesh, the birthplace of yoga and a sacred destination for seekers and yogis from around the world.
Duration: 28 days of immersive training.
Certification: Upon successful completion, you will be awarded a 200-hour Yoga Alliance accredited certification, allowing you to teach yoga internationally.
Dates: Multiple start dates are available throughout the year to suit your schedule.
What You Will Learn:
Yoga Philosophy: Dive into the ancient teachings of yoga, including the Yoga Sutras of Patanjali, the Bhagavad Gita, and the history and evolution of yoga.
Asana (Yoga Postures): Master a wide range of asanas with proper alignment, adjustments, and sequencing. Explore Hatha, Vinyasa, and other styles.
Pranayama (Breath Control): Harness the power of breath for physical and mental well-being. Learn various pranayama techniques.
Meditation and Mindfulness: Cultivate inner stillness and presence through meditation and mindfulness practices.
Anatomy and Physiology: Understand the human body's structure and function in relation to yoga practice to ensure safety and effective teaching.
Teaching Methodology: Learn the art of teaching yoga, including class planning, sequencing, cueing, and adjustments.
Yogic Lifestyle and Ethics: Explore the yogic way of life, including ethics for yoga teachers and the importance of self-care.
Yoga Nidra and Relaxation Techniques: Experience deep relaxation and rejuvenation through Yoga Nidra and other relaxation methods.
Chakras and Energy Anatomy: Explore the subtle energy centers (chakras) and their significance in yoga practice.
Teaching Practicum: Gain practical teaching experience through peer teaching and receive constructive feedback.
Daily yoga and meditation sessions in the natural beauty of Rishikesh.
Experienced and certified yoga instructors.
Small class sizes for personalized attention.
Comfortable and tranquil accommodations.
Nutritious vegetarian meals to nourish your body and mind.
Excursions to local ashrams, temples, and the Ganges river for cultural immersion.
Who Can Join:
Yoga enthusiasts of all levels, from beginners to experienced practitioners.
Individuals seeking personal growth and transformation.
Aspiring yoga teachers looking for a Yoga Alliance-certified program.
Invest in Yourself:
Our 200-hour Yoga Teacher Training Course in Rishikesh, India, is not just a certification; it's a life-changing journey that will deepen your practice and empower you to guide others on their yoga path. Join us in the land of yogic wisdom and embark on a transformative adventure.
Enroll today and take the first step towards becoming a certified yoga teacher in the spiritual haven of Rishikesh, India. Namaste!