Let the soothing breeze of Himalayas touch the inner folds of your mind while you meditate and connect to your inner self. Meditation Holidays in Nepal will allow you to observe your mind nonstop and the calm ambiance of Nepal will further enhance the practice. Enter a new world of peace and spend time just sitting and watching your mind. Explore the Vedic and Buddhist philosophies that rule the different meditative forms. Enhance your meditation retreat with traditional practices of Yoga, wellness activities, and mantra chanting. This life-changing retreat is the perfect amalgamation of asanas and meditation that will ensure a healthy lifestyle
Meditation Retreats in Nepal is designed for soul searching through meditation and rejuvenation through other wellness activities and yoga. This program will allow you to self-introspect, create inner awareness, alter consciousness, and achieve peace.
Meditate in the Himalayas:
Nepal provides a serene and peaceful ambiance to practice meditation and go deep into oneself. Meditating in the mystical Himalayas will help you ground properly with nature and discover the various dimensions of this soulful practice. This potent site helps dive deep into meditative bliss.
Different Meditation techniques:
Discover the different styles of meditation and the several subtypes within them. The variety suggests that there is a style of meditation to suit most Yogis. You can explore the various forms until you find the right one for you.
Immerse in the literature aspect of Yoga and study the ancient texts of Vedas, Patanjali Yoga Sutras, Upanishads, and sacred scriptures. Explore the difference between Buddhist and Vedic philosophy. Experience meditation in all forms and develop a better understanding of the self.
This meditative retreat will help you revitalize and eliminate physical as well as mental ailments. These retreats offer various wellness treatments like Ayurveda spas, massages, yoga therapy, and Ayurvedic diet to heal and restore bodily functions.
Following are the different kinds of meditations you will learn:
Most Meditation Retreats in Nepal offer spacious and comfortable lodging options for the guest. These rooms provide an ideal space for the guests to relax and rejuvenate after the meditation and yoga sessions. The resting rooms provide all the basic amenities like; twin beds, comfortable mattress, attached bathroom, hot/cold water supply, Internet services and study area.
Whole-some and delectable meals are served thrice a day by our expert Ayurveda chefs. The guests are served Sattvic food that is prepared using organic herbs and farm-fresh produce. Vegan food is also available on special request. Refreshments like tea and herbal drink are also offered to cleanse the body and rejuvenate the souls.
Get your dose of rejuvenation and relaxation with our range of handpicked Yoga Programs. YogatrainingNepal is a loving team of spiritualists and Yoga professionals who aim to provide a platform for Yoga aspirants, to delve into the sacred study of Yoga. We enlist the best Yoga Teacher Training in Nepal Programs and Yoga Retreats across Nepal to ignite your spiritual awakening.