Nestled between the Himalayas and the auspicious river Ganga, Rishikesh is the birthplace of Yoga and a significant pilgrimage spot for Indians. This city of sages is an ideal location to enlighten the soul and dig deep inside the mind. Yoga teacher training in Rishikesh program by Rishikul Yogshala allows the Yoga aspirants to deepen their wisdom and inculcate the traditiona
l and ancient wisdom of Yoga. Experience a miraculous journey towards self-realization and tranquility with Yoga Teacher Training in India.
This one-month foundational course is ideal for anyone who wishes to learn Yoga and gain a deeper understanding of its various aspects. The prestigious course has been recognized by the Yoga Alliance and provides complete Yogic training and education on a beginner level. The participants receive a special certificate from the Yoga Alliance, enabling them to preach Yoga as a Registered Yoga Trainer (RYT).
· Introduction to Hatha Yoga and its series
· Fundamentals of Ashtanga Yoga and Vinyasa
· Develop a better control over your breath with Pranayama
· Discover the ancient Yoga Philosophies and their significance in modern world
· Study the human anatomy and physiology to understand the role of asanas
· Learn the meaning of meditation and discover its various types.
· Meaning of Yoga Nidra and its practical application
· Perform asanas correctly by understanding the adjustments and alignments
· Yogic purification of the body using Shat Kriya practices
· Introduction to Mantra Yoga
· Importance of mudra in hatha yoga
· Learn the teaching methodology to develop a better connection with the students
Indulge in delicious and balanced yogic meals, three times a day. The meals are crafted with love by our expert in-house chefs. The chefs use their special Ayurvedic recipes to inculcate restorative and healing properties that provide optimum nutrition to all the students. The meals are prepared fresh using special homegrown ingredients. Herbal drinks and tea are also provided for rejuvenation purposes. Vegan food options are also available on special request.
Relax and unwind in comfortable and spacious rooms. Enjoy the mesmerizing views of the Shivaliks from the window, which complement the interiors of the room (Note: A few rooms are available with balconies). With an option to choose from single and double sharing basis, the room offers all facilities like; twin beds, comfortable mattresses, attached bathroom with hot/cold water, internet services, coffee table and wardrobe.
USD: 1450 Shared room
USD: 1600 Private Room
The above mention prices include food, stay and excursions for a month
The Yoga School in Rishikesh and other locations provide a perfect opportunity to learn the ancient art of Yoga under the expert guidance of Yoga gurus and teachers. The Yoga Teacher Training courses and Retreats offered by RishikulYogshala, aim to increase awareness for a joyful and contented living. The accreditation with the Yoga Alliance makes the courses valuable and one of a kind.